Claire’s Corner Copia Menu
Claire’s Corner Copia is a beloved vegetarian and vegan restaurant in New Haven, CT, known for its diverse menu and cozy atmosphere. The menu features a variety of options such as vegan whole grain pancakes, huevos rancheros, quiche, salads, and more. Customers have raved about the delicious vegan baked goods like the snickerdoodle cookie and pumpkin whoopie pie. The restaurant offers a welcoming environment with ample seating, friendly staff, and a commitment to accommodating dietary restrictions and food allergies. Claire’s has been a staple in the community for nearly 50 years, consistently providing high-quality vegetarian and vegan dishes. Overall, Claire’s Corner Copia is a must-visit spot for vegetarians, vegans, and anyone looking for tasty and wholesome food options.
Breakfast Until Noon
Vegan Whole Grain Pancakes
Our home-made vegan flax, chia and coconut milk batter. Served with warm fruit and pure maple syrup. Add banana, chocolate chips and banana, chocolate chips, mango and vegan butter for an additional charge. Contains gluten.
The Good Egg Sandwich
A fried organic egg, with 2 strips of soy bacon or cheddar cheese or both on whole wheat toast. Substitute vegan cheese or gluten free bread if desired.
Omelette
3 organic egg omelette with your choice of 3 fillings and 1 cheese. Served with your choice of whole grain bread. Contains eggs.
The Vegan Breakfast Sandwich
Soy sausage or bacon, avocado and organic arugula, drizzled with chili vinaigrette on whole grain toast. Contains gluten.
Eggs
2 organic eggs as you please. Served with your choice of whole grain bread. Add cheese for an additional charge.
Tofu Scramble
Organic tofu, scrambled with olive oil, herbs, garlic, lemon and your choice of 3 of the following. Sauteed organic baby spinach, organic kale, tomatoes, Red onion, mushrooms, black olives, avocado, roasted peppers for an additional charge.
Irish Breakfast
Two organic eggs fried in olive oil with sauted tomatoes and mushrooms. Served ved with roasted organic potatoes.
Organic Oatmeal
Served with sliced bananas, brown sugar, cinnamon, raisins, your choice of milk.
Organic Black Bean Hash
Scrambled organic black beans, bell peppers, corn, onions, potatoes and optional hot cherry peppers. Make it a burrito add your choice of organic eggs or tofu, cheddar or vegan cheese for an additional charge. Served all day.
Fancy Pants Pancakes
Our homemade vegan organic chia and flax seed pancakes (3-good size pancakes) organic strawberries, drizzled with our homemade chocolate syrup, vegan chocolate chips, and our vegan whipped cream.
Huevos Rancheros
Two organic eggs poached or scrambled or organic tofu in homemade salsa, topped with mozzarella and cheddar cheeses. Served over organic corn chips with sour cream, organic re-fried beans, and homemade guacamole.
Quiche
Our award-winning savory custard- filled vegetable and cheese pie we make our piecrusts using organic trans-fat free shortening. Changes daily. Served with your choice of green salad or sliced fruit and your choice of bread.
Granola
Our homemade fruit and nut granola, served with fruit, honey and your choice of milk or homemade yogurt. Choice of, Low fat milk, whole milk, homemade yogurt, coconut milk, oat milk and soy milk for an additional charge.
Farmers Frittata
A baked organic Italian omelet with vegetables and cheese. Served with organic green salad with our herbal Vinaigrette and our home made mini loaf.
Avocado Confetti Tartine
Mashed avocado from Mexico, minced red onion, lemon, sliced organic heirloom tomatoes, over a toasted baguette half, and drizzled with our homemade lemon garlic dressing. Gluten free option available (please select).
All Day Breakfast
Salads
House Salad
Organic mixed greens, tomato, organic cucumbers, red onions, sunflower seeds and homemade croutons.
Soup, Salad and Bread
A mug or bowl of soup, your choice of salad and our homemade bread. Choice of dressing. Some salads come with your choice of a protein, please type in.
Seasonal Salad
Organic mixed greens, tomato, onion, cucumber, organic apples, pumpkin seed quinoa clusters, red onion, tomatoes, cucumbers, sunflower seeds, and your choice of feta, tofu, or chickpeas.
Mediterranean Salad
Quinoa tabouli a falafel ball, our hummus of the day, black olives, feta cheese and wheat pita, over a house salad. We suggest our sesame tahini dressing.
Avocado Plus Salad
Organic baby spinach with mushrooms, avocado, cucumbers, tomato, red onion,sunflower seeds, and home-made croutons with your choice of: hard boiled egg,hummus, organic chick peas, organic marinated tofu and chipotle or spicy Buffalo tofu.
Caesar Salad
Organic romaine leaves, our own delicious dairy-free miso dressing, and our homemade croutons. Optional Parmesan cheese or vegan Hemp Parmesan.
Cobb Salad
Sliced avocado, hard boiled egg, tempeh soy bacon (contains gluten), swiss cheese, tomatoes, cucumbers, red onions, sunflower seeds and croutons over organic romaine leaves.
Puebla Salad
Organic mixed greens topped with organic black beans, corn kernels, organic bell peppers, red onions, tomatoes, and organic cucumbers. Served with our chili vinaigrette, organic corn chips and optional feta or organic tofu.
Roasted Organic Vegetable Salad
A seasonal assortment of herb and garlic roasted organic vegetables, over a bed of organic baby spinach, topped with sunflower seeds and croutons with your choice of feta cheese, house- marinated organic tofu, hummus, organic chick peas, hard boiled egg, Buffalo or chipotle tofu.
Arugula Salad
Organic arugula tossed with feta cheese, tomatoes, red onion and lemon garlic dressing.
Grilled Cheese Florentine Sandwich
Open faced multi-grain baguette with organic baby spinach, chopped tomatoes,olive oil and mozzarella. Vegan cheese for an additional charge.
Arthur Avenue Sicilian Sandwich
Broccoli rabe, sauteed with tomatoes in olive oil, garlic, fennel, and crushed red pepper topped with melted mozzarella. Vegan cheese for an additional charge.
Fire Island Sandwich
Roasted spicy Buffalo tofu, with roasted organic bell peppers, our queso blanco, melted cheddar and mozzarella. Vegan cheese for an additional charge.
Classic Grilled Cheese Sandwich
Skillet grilled whole wheat bread and cheddar cheese. Add avocado, tomato, hot cherry peppers, tempeh soy bacon, or queso blanco.
Soy Bacon BLT (CONTAINS GLUTEN)
Soy bacon, organic romaine, tomato, red onion, and choice of mayonnaise or Vegan mayo. Add sliced avocado for an additional charge.
C.L.T. Sandwich
Chipotle tofu, organic romaine, tomatoes, red onion, and choice of mayonnaise or Vegan mayo. Add sliced avocado for an additional charge.
Falafel Pita Pocket Sandwich
A house salad in a pita, a big, overstuffed, eat with a fork sandwich, filled with falafel, organic mixed greens, cucumber, tomato and red onion. Served with sesame tahini dressing.
Soup and Half Sandwich
A mug of soup and a half-pita sandwich. Choose from veggie pita, falafel, hummus, or quinoa tabouli.
Hippie Hummus Wrap
Our house-made hummus of the day with avocado, cucumber, tomato, red onion, and romaine in a wheat wrap.
Eggplant Grinder Sandwich
Breaded and pan fried eggplant cutlets, topped with marinara and mozzarella on a multi-grain baguette. Vegan cheese for an additional charge. CONTAINS EGG
Italian Sausage and Pepper Hero
Gmo-free soy sausages, roasted peppers, sauted onions, and marinara sauce on a multigrain baguette with optional vegan or dairy Mozzarella.
REUBEN SANDWICH
Our tempeh bacon served with homemade sauerkraut, swiss cheese, russian dressing on rye bread. please specify dairy or Vegan Swiss cheese
Sandwiches
Soup
Soup Bowl
12 oz. Soup of the day. Served with our homeomade bread.
Soup Pint
16 oz. Soup of the day. Served with our homemade bread.
Soup Quart
Quart of soup of the day. Comes with two mini bread loaves
Eggplant Parmigiana
Breaded and pan-fried eggplant cutlets, baked in our house-made marinara with Parmesan and melted mozzarella. Served with a side of our pasta marinara. CONTAINS EGG AND GLUTEN!
Sicilian Style Broccoli Rabe
Sauted broccoli rabe with tomato, garlic, crushed red pepper, and fennel.
GF Roasted Organic Potatoes
roasted with extra virgin olive oil, herbs and spices. Potato variety changes daily.
GF Side of Roasted Organic Potatoes
Changes daily either organic Yukon gold or sweet potatoes roasted with extra virgin olive oil, herbs and spices.
GF Roasted Organic Vegetable Plate
Market selection of organic roasted vegetables with extra virgin olive oil, garlic, herbs,salt, and pepper. Served over organic brown rice or organic spinach, with your choice of Buffalo or chipotle soy chicken, organic chick peas, hard boiled organic egg, house marinated organic tofu or feta cheese.
GF Side of Roasted Organic Vegetables
Mix of fermented vegetables.
GF Curry
Changes daily, served over organic brown rice, quinoa tabouli or spinach.
GF Side of Curry
Curry seasoned dish.
GF Organic Red Lentils and kale
Caramelized onions, garlic, organic red lentils and sauteed organic kale, served over your choice of organic brown rice, spinach or quinoa tabouli.
GF Side of Organic Red Lentils and Kale
Caramelized onions, garlic, organic red lentils and sauteed organic kale, served over your choice of organic brown rice, spinach or quinoa tabouli.
Prix Fixe Dinner 5-7PM
Available Monday, Wednesday and Thursdays only. Your choice of any Specials of the Day - with a side salad, mini loaf, and choice of dessert. Please type in choice in special instructions.
Entrees
Specials
Beet Lentil Burger
Organic beet and lentil patty with cheddar cheese and guacamole served on our homemade bun with organic romaine, tomato, and onion. Contains egg and gluten.
Stuffed Organic Peppers
Homemade bread, organic spinach, mushrooms, celery, tomatoes, onions, parm, mozz, and our marinara sauce - 2 halves per order.
Tofu "Crab" Cakes
served over organic arugula salad with our coleslaw and our lemon caper aioli drizzle.
Pasta Puttanesca
Spaghetti in our sauce of san marzano tomatoes, California black olives, capers, garlic, olive oil, hot cherry peppers and basil.
Potato pancakes
organic sweet and white potatoes and zucchini and eggs, Pan fried in gmofree canola oil, served with homemade organic fruit sauce of the day and sour cream. 3 good-sized pancakes per order.
Southwestern Egg Rolls
Organic black beans, corn, peppers, onion, cheddar, and sour cream filled eggrolls. Served with side salad and a salsa dipping sauce.
Vegan Mac and Cheese
Pasta tossed in our house made creamy vegan cheddar sauce with broccoli.
Shepherd's Pie
Cararamelized onions, crumbled non-gmo soy meat, organic corn, topped with mashed organic sweet potatoes.
Panacotte
Sautteed organic escarole with white beans and toasted homemade bread.
Organic Chick Pea and Butternut Squash Pasta
Caramelized onions, garlic, shallots, with white wine, squash, and organic chick peas, thyme, parsley crushed red pepper and broccoli with penne pasta,.
ALMOND "Ricotta' Vegan Lasagne
Our homemade Almond ricotta, lasagne noodles, Nonna's Vegan Meatballs, organic baby spinach, and our homemade marinara sauce.
EGGPLANT SAUCE over Couscous
Giant couscous, tossed with our housemade eggplant tomato- herb sauce.
Organic Veggie Fries
Organic Zucchini & Portobello Fries, breaded & eggwashed, then panfried. Served with a creamy chipotle dipping sauce and side salad.
Sicilian Rice Balls
Creamy Arborio Rice, basil and peas, Mozz and Parm balls breaded and eggwashed then pan-fried until golden brown served with marinara on top and melted mozzarella cheese.
Veggie Tofu Potpie
Tofu and veggies in herb gravy topped with puff pastry.
Cilantro, chive, jalapeo Pumpkin Seed Pesto
Tossed with rigatoni, chick peas, and organic red bell peppers
Bistro Burger
our veggie Burger, smoked tempeh bacon, caramelized onion jam, Swiss cheese , organic romaine, beefsteak tomatoes and our mustardy aioli, on our homemade bun
GF Tomato Basil Risotto
Arborio Rice slow-cooked with our vegetable stock w/ san marzano tomatoes, fresh and herbs
Fried Mozz Sticks
Breaded and fried mozzarella sticks, served with our marinara sauce for dipping and our side organic arugula salad.
German Style Cabbage, Apples and Sausages
Braised cabbage, onions, gmo free soy sausage, and organic apples
GF Organic Quinoa Salad
Organic quiona tossed with onions, tomatoes, carrot, broccoli, and black beans in our homemade chimmichurri sauce
pasta piselli
Rigatoni Pasta,cooked with San Marzano tomatoes, garlic, onions, basil, peas, olive oil
Pasta ala Vodka
Italian Pasta tossed in our homemade creamy vodka sauce.
Spanakopita
Organic spinach, onion, and feta cheese turnover served with a side house salad and our homemade bread.
thai Sesame almond Noodles
Our Almond and Sesame sauce tossed with noodles, carrots, served over organic arugula
Italian Pasta Salad
Pasta, tossed with Artichokehearts, broccoli and organic bellpeppers, black olives, red onion in a vegan Italian dressing
Cauliflower Corn Fritters
3 fritters made with cauliflower, corn, parsley, onion, parmesan, organic eggs- pan-fried and served with sour cream on the side
GF Bellpepper Risotto
Arborio Rice slow-cooked in a vegetable stock with bellpeppers, carrots, onions and celery
Stuffed Squash
A half of an organic butternut squash stuffed with our homemade bread, organic apple, celery, gmo-free soy sausage, cranberries and herbs, served with our homemade cranberry sauce and bread.
Southwestern Eggrolls & Salad
2 homemade eggrolls filled with black beans corn bell pepper onion vegan cheese and sour cream fried to perfection served with a salsa blanco sauce and a side salad.
GF Kale Crunch Salad
Organic kale, cabbage, chick peas, pumpkin seeds, sunflower seeds, and craisins in a mustard vinaigrette.
Juanas Wraps
A wheat wrap, roasted asparagus, portobello, avocado, tomatoes and spinach, with our feta jalapeo spread.
Fried Organic Zucchini AND Portobello Sticks
Breaded Organic Zucchini and Portobello Sticks, fried -in GMOfree canola oil, Served over organic arugula with our aji chipotle drizzle
Creamy Roasted Red Pepper Pasta
Pasta in a creamy vegan bellpepper sauce with garlic and roasted organic bellpepper
(GF) Buffalo Wings and Cajun Cole slaw
Organic Tofu buffalo wings, served with homemade Cajun Cole slaw
Pesto Pasta Salad
Pasta tossed in our homemade pesto sauce.
Island Burger
Our homemade veggie burger patty. Topped with a salsa made with mango, roasted organic red peppers, jalapeo, red onion, cumin and cilantro. Topped with Mozzarella & Cheddar cheese, organic arugula and vegan poblano pepper aioli. All on a toasted homemade burger bun.
samosas
vegan dough filled with curried potato and pea filling pan fried and served with mango jalapeo chutney
Vegan Empanada
Organic Yukon gold potatoes, carmelized onions, peas, and chili peppers. Served with a side house salad, vegan sour cream and refried beans.
Lasagne
Layers of noodles, local ricotta,organic spinach, eggs, mozzarella, Parmesan, baby spinach and our marinara sauce
Bar Burger Plate
our BBQ burger, topped with sauted onions, BBQ sauce, Cheddar cheese, and pickles on our homemade bun, served with our baked vegan onion rings.
Buffalo Pasta Salad
Pasta tossed with bellpeppers, onions, carrots and celery in a vegan creamy buffalo dill sauce
Broccoli Alfredo
Pasta with homemade Alfredo sauce and organic broccoli
Stuffed Artichoke
A giant artichoke with lemon, parmesan, olive, and homemade bread crumb stuffing served over a small green salad.
Pasta Peperonata
Penne pasta, in our sauce of San Marzano tomatoes, organic red bell peppers, onions, garlic, herbs and spices -recipe is from Claire's neighbor who is from Bari Italy
Black Bean Burgers
An organic all veggie burger patty made with black beans roasted red bell pepper onions garlic and bread crumb served either on our homemade bun with lettuce, tomato and onion, or over a house salad with homemade guacamole and optional vegan or dairy cheese.
(GF) Szechuan eggplant
organic eggplant is a spicy stir fry sauce with tamari ginger garlic and red pepper served over brown rice
Chili Cheese Fries
Roasted organic potatoes, topped with our bean and rice chili with melted Cheddar cheese on top, served with our homemade bread.
Sausage, Peppers and Onions potatoes
Our Italian Sausages, sauted with organic bell peppers, onions and garlic, and 9rganic Yukon gold potatoes
Potato Croquettes
Organic Yukon gold potatoes, caramelized onions, parsley Parmesan, breaded and eggwashed then pan fried. Served over organic greens and warmed marinara.
Plant Based Meatloaf
Our GMO-free soy meatloaf baked and topped with ketchup. Served with roasted organic vegetables
Mexican Rice Balls
Arborio Rice, organic black beans, bell peppers, red onion and corn, Cheddar and mozz, breaded and fried in gmofree canola oil. Served with our salsa
Nonna's Vegan Meatballs
Vegan Italian style meatballs baked with marinara, and served four ways, on their own, on an organic romaine salad, as a grinder, or with pasta & marinara sauce.
Angel Hair Pasta with Broccoli aglio e olio
Angel hair pasta with lots of healthy organic broccoli, olive oil, garlic and shallots
Gf Spicy BBQ Tofu Wings
Tofu wings fried, covered in spicy BBQ sauce and served with homemade coleslaw.
GF Enchiladas
organic carrots, zucchini, onions, mushrooms, spinach and corn, and cheese in two corn tortillas, baked with our salsa, with a side of refries
Sundried Tomato Pesto Pasta
Pasta tossed in a Sundried tomato pumpkin seeds, pesto olive oil, and seasonings
Vegan Almond Ricotta Pasta al Forno
Our homemade almond ricotta baked with rigatoni and organic spinach, marinara sauce and vegan mozzarella
Southern BBQ Plate
Organic Black eye Peas, braised with organic kale, served with our smoky BBQ organic tofu topped with roasted red onions
Portobello and zucchini Fries
Crispy hand breaded Organic portobello and zucchini sticks served with our Chipotle aioli, served over organic arugula
Chile Relleno Dish
Poblano pepper roasted then stuffed with cheese, eggwashed and pan-fried. Served with a siden9f organic brown rice & refried beans, topped with avocado.
Sundried Tomato Pesto Pasta Salad
Pasta tossed in a sundried tomato pesto basil sauce
Italian Nonna's Potatoes, Peppers, and Hot Dogs
Organic Yukon Gold Potatoes, organic red bell peppers, and gmofree tofu hotdogs, onions and herbs, saiteed in olive oil
Braised Organic Collard Greens
organic collard greens, braised with smokey tempeh bacon and sausage in a bacon broth, with cornmeal dumplings
Lazy Lasagne
Pasta baked with local ricotta, organic spinach, mozzarella, parmesan and our marinara sauce.
Hoppin John
Organic Collard Greens, stewed with vegan smoked bacon and Sausages, and black-eyed peas. THIS STEW IS VEGANOrganic Collard Greens, braised with smokey vegan bacon and sausages, and black-eyed peas. This healthy and delicious stew is vegan and served with our vegan homemade bread, or you can choose our homemade non-vegan cornbread as the bread. Just let us know your choice.
GF Fried Organic Mushroom Tacos
3 organic corn tortilla tacos filled with blackened and fried organic and local oyster mushroomss, cilantro lime pineapple cole slaw with our pickled onions, served with a side of refried beans.
GF Beet Salad
Organic red beets, orange segments, and red onion, tossed with our oregano vinaigrette dressing, served over our organic arugula salad and optional feta.
GF Portobello Stack
A big organic roasted Portobello Mushroom with garlic, topped with sundried tomato, braised organic spinach, mushrooms and feta cheese , served over an organic house salad.
Organic Chicpea "Tuna" Salad
our mixed blend of organic chicpea, celery, red onion and herbs, served on an organic house salad, OR as a sandwich on our homemade bun with romaine and tomato.
Vegan BBQ Seitan Plate
homemade Seitan, roasted in our smokey BBQ sauce, served with our Vegan Macs and Cheese, and our homemade bread
Gf Macs and Cheese
Our vegan cheese sauce baked with gluten free pasta
Organic Lentils with Pasta, tomatoes and spinach
little elbows with organic lentils, braised with organic fresh heirloom tomatoes and spinach, olive oil, garlic and herbs
Lentil Pasta
Organic lentils,heirloom, tomatoes, spinach, onion and garlic with pasta
Spicy Fried Chicken Sandwich
A thick seitan cutlet seasoned and pan-fried, served with Vegan Sriracha mayo, lettuce,tomato, onion, pickles and side of cole slaw.
Pasta Marinara
Pasta in our homemade marinara sauce with gmo free soy sausage.
Shepards Pie
Sauteed ground GMO-free soy beef, caramelized onions and corn, topped with mashed organic sweetpotatoes.
RAVIOLI al Forno
cheese ravioli, baked in our marinara with Mozz and Parm
Pumpkin Seed pea Pesto
Pasta, tossed in our green pea and pumpkin seed Pesto
Maryland Tofu "Crab" Cake
Organic Tofu with herbs and spices, breaded formed into cakes, served over organic arugula, with sliced tomatoes and our lemon caper Aioli.
Asian Eggrolls
Perfectly fried homemade eggrolls stuffed with organic cabbage, carrots, celery, and mushrooms, served with side salad and a sweet ginger dipping sauce.
Soy Sausage and Pepper Pasta
organic bell peppers, soy sausage two ways, in our homemade marinara tossed with rigatoni.
GF Moroccan sweet potatoes
Organic sweet potatoes with chickpeas, walnuts, raisins and onions, in a brown sugar spice sauce.
Vegan Macs and Cheese with broccoli
Pasta tossed in our homemade vegan cheddar sauce and organic broccoli
Japanese Vegan Plate
Our organic edamame and Shitake mushroom crispy wonton with our Japanese potato salad over organic arugula and our sweet and spicy drizzle
GF Plantain Cakes
3 plantain patties made with , poblano, jalapeo, bellpeppers, black beans, onions, garlic, cilantro, parsley- pan-fried and served over arugula and cilantro avocado vegan crema.
Gluten-free Pasta Pesto
Gluten-free Penne pasta tossed in an arugula pesto.
Chic pea "Tuna" Melt
Our vegan organic chic pea "tuna" salad, baked on multigrain sliced bread, with tomatoes, vegan provolone and sliced avocado. Served with our side of the day.
Vegan Creamy Mushroom Pasta
Our vegan creamy mushroom sauce over Paccheri pasta with fancy mushrooms, organic spinach and truffle oil
GF Taco Plate
Blackened pan fried local and organic oyster mushrooms on three tacos in corn tortillas filled with our organic pineapple cabbage slaw, and our quickpickle red onions, served with a side of our refried beans
GF Ratatouille
Organic eggplant, potatoes, onion, peppers, and zucchini served over brown rice
Soba noodle stir-fry
Soba noodles, tofu, the organic bell peppers, carrots, scallion, and Ginger in a sesame tamari stir fry sauce
GF Indian pakoras
Cilantro, onion, chickpea flour, organic red peppers, and Indian spices, pan-fried in GMO free canola oil served with ketchup chutney and Indian rice
Pistachio Pesto tossed With fettuccine
Fettuccine pasta tossed with protein and vitamin B Rich pistachio pesto
GF Tofu Puttanesca
organic tofu, spinach, cherry peppers, black olives, capers, Artichoke hearts, all in a tomato sauce served over brown rice.
Vegan Cream Mushroom Pasta
Paccheri Pasta in a vegan creamy sauce made with organic mushrooms, spinach, herbs garlic, & shallots
Almond Ricotta Penne Marinara
Homemade vegan and gluten free Almond Ricotta, baked with Gluten-free Penne, vegan mozzarella and our marinara
vegan sausage and pepper grinder
GMO free Italian sausage with sauteed organic red bell peppers and onions on a baguette, with your choice of dairy or vegan mozzarella.
(GF) Organic Tofu and Green Bean Stir Fry
In a sweet and spicy tamari, ginger, sesame sauce, over organic brown rice.
Spring Green Pea Fritters
2 Organic Pea Fritters handmade and pan-fried, server over organic arugula with a mustardy dipping sauce.
Sloppy Moe's Sandwich
Plant based protein (ground GMO free soy"beef", sauteed organic bell peppers, onion, crushed tomato, and red beans) on our homemade bun.
Almond-Sesame seed Noodles
Organic carrots and noodles all in a protein rich almond sesame sauce.
Farro salad
Farro red onions, craisins,grapes in a herbal Vinaigrette dressing with parsley
Deviled eggs (GF)
Holiday deviled eggs with paprika oil served over mix greens in a lemon Garlic dressing.
Pasta Bolognese
GMO FREE soy ground meat, in our Italian herb sauce over pacchri pasta
Vegan Gluten-free Creamy Mushroom Pasta
Our rich vegan sauce with button mushrooms, porcini powder, green peas and truffle oil, with Gluten-Free rigatoni pasta.
GF Fettuccine
A Very special dish! Our creamy vegan sauce with organic spinach, tomato, cauliflower, fresh dill, chives, and ALMOND feta, all tossed in an italian-imported gluten free fettuccine pasta! * CONTAINS ALMONDS*
Homemade Manicotti
2 home made manicotti stuffed with local ricotta and parm served with our marinara
Hawaiian Pizza
Our w/w tortilla, vegan mozz, organic green bell peppers, smoked tempeh bacon, fresh pineapple, our marinara, and red onion
Pesto Pasta
Pasta with a home-made basil pesto sauce and chopped olives with tomatoes, arugula and pumpkin seeds.
GF Penne Ala Vodka
Gluten free penne pasta in our creamy tomato vodka sauce
Pasta Salad
Pasta tossed with onions, bellpeppers, carrots, celery and poblanos in a vegan creamy jalapeno cilantro sauce.
Swiss Veggie Pie
Organic baby spinach, bell peppers, onions, artichoke hearts, swiss cheese baked in a homemade pie crust
GF Lentil Kale Salad
French lentils, organic Tuscan Kale, pumpkin seeds, and craisins, in our apple cider Vinaigrette
Organic Spinach Raviolo Nudi
Homemade, tender spinach and ricotta dumplings, baked in our marinara sauce with mozzarella on top
Pasta e Ceci
Pasta, Chicpeas, onion, garlic, shallots, butternut squash, broccoli, parsley, olive oil, and crushed red pepper
GF Quinoa Salad
Organic chopped carrots, celery, onion and red bell peppers, in a lemon garlic dressing.
Gluten-free Buffalo Soy Chicken Nachos
chunks of our buffalo soy chicken, Cheddar cheese, tomatoes, red onion, olives, baked on our organic corn chips with a side of our Salsa and sour cream
Buffalo Soy Chicken Wrap
Chunks of our Buffalo Soy Chicken, organic romaine, tomatoes and our Parm-Dill dressing, in a whole wheat wrap- served with our salad of the day
GF KALE and sweet potato salad
Organic Tuscan kale, organic sweet potatoes and dried cranberries in our mustardy apple cider vinaigrette
GF Greek salad
Organic cucumbers, Tomatoes, Red Onion, black olives, optional dairy or vegan feta (contains almonds) cheese in a lemon basil dressing.
Green Goddess pasta salad
Curly pasta green peas in a vegan Green Goddess dressing
Mediterranean Pasta Salad
Pasta tossed with olives, broccoli, onions, bellpeppers, and zucchini in a vinegarette dressing
GF Tofu Veggie Stir Fry
organic Tofu, broccoli, onions, garlic, ginger, bellpeppers, portobello and shiitake mushrooms,eggplant, green onions, celery, all in a soy- sesame sauce served over organic brown rice.
Adobo Stew
Our spicy Mexican stew of organic Seitan wheat meat, organic potatoes, carrots, onions, pepperszucchini, tomatoes and chiles. Served over organic brown rice
GF Coleslaw
Red and green cabbage in a vegan creamy dressing
Fettuccine Alfredo
Fettuccine pasta tossed in our homemade rich and creamy Alfredo sauce with organic broccoli.
GF Organic Brussel Sprout Gastrique
organic brussel sprouts, carrots, garlic, shallots organic lemon, e.vo.o baked to perfection.
Sweet Potato Cakes
Sweet potatoes mashed with red onions, cilantro, shredded coconut, and coconut milk, turned into patties then lightly pan fried and served over a bed of arugula and with a creamy vegan mango chutney.
Eggplant Cous Cous
Our eggplant tomato sauce over Israeli couscous.
GF Mongolian Soy Chicken and Bellpepper Stew
Strips of gmofree soy protein strips, stewed with organic red bell peppers, red onions, garlic, ginger, in our toasted sesame and tamari sauce. Served over brown rice
Rigatoni ala Vodka
Rigatoni, in our creamy tomato vodka sauce, with Parmesan
Greek Pasta Salad
Rigatoni with organic orange bell peppers, broccoli , olives, carrots and red onion, in an oregano vinaigrette
Eggplant Rollatini
Breaded and pan fried eggplant stuffed with Organic spinach, ricotta, parmesan, and mozzarella covered in homemade marinara.
Gluten-Free Vegan Greek Pasta Salad with Almond Feta
Gluten~free penne pasta, organic bell peppers, broccoli and red onion, almond Feta, black olives, in a lemon oregano red wine vinegar dressing
Vegan Gluten-free Chicken Vegetable Enchilada
Organic carrots, Peppers, zucchini ground soy chicken, mushrooms, spinach, corn, vegan sour cream and Cheddar in 2 corn tortillas, baked in our salsa
GF Organic Stuffed Portobello Plate
An organic Portobello cap topped with organic spinach, shallot,garlic, mushrooms and sundried tomatoes served over organic sweet mashed potatoes.
QUESADILLA ESPECIAL
house made questions Blanco, Cheddar cheese, tomatoes, and hot cherry peppers. Served with refried beans and guacamole.
Lasagne roll ups
noodles filled with local ricotta cheese, mozzarella, organic spinach and marinara. Entree comes with two roll ups.
GF Fusion Tace Plate
Blackened organic portobello mushrooms, With cabbage slow and Wasabi crema on 3 corn tortillas, with a side of our refries
Korean BBQ Plate
Korean BBQ roasted organic Tempeh, served with a side salad
Broccoli Chick Pea Pasta Salad
Pasta tossed with chick peas and broccoli in a garlic and oil dressing
BBQ TOFU SANDWICH W/ POTATO SALAD
grilled bbq tofu on our homemade bun with lettuce, tomatoes, and onions. Served with a side of Italian style potato salad.
Gluten Free Greek Pasta Salad contains ALMOND feta
gluten free penne pasta with organic bell peppers, broccoli, black olives, red onions and ALMOND feta, in our oregano Vinaigrette
Ravioli Primavera
cheese ravioli in a fresh tomato, garlic, grilled carrot, zucchini, and red pepper sauce.
Japanese Fried "Chicken" Sandwich Plate
Japanese style Fried organic oyster mushroom, on a homemade bun, with organic romaine, tomatoes and red onions, and our sriracha-pickle mayo, served with our mashed organic Yukon gold potatoes and edamame with a little Wasabi
Antipasti Stromboli
our homemade bread, stuffed with Artichoke hearts, black olives, roasted organic red bell peppers, caramelized onions and garlic, and vegan mozzarella, served with our homemade marinara and a side dinner salad
Cheese Ravioli Lasagne
Cheese ravioli with marinara sauce, mozzarella, ricotta, and Parmesan
GF Rice and Cabbage
An old Italian favorite made with lots of cabbage with sauted onions, Garlic and shallots and Arborio Rice
Cajun Pasta Salad
Rigatoni pasta tossed with organic black beans, corn, red bell peppers, scallions and onions tossed in a creamy vegan Cajun dressing
Cheeseburger Wontons
Plant based ground beef, tomatoes, and organic arugula with vegan cheddar. All pan fried to perfection in a crispy wonton wrapper. Served over an organic arugula salad with a homemade dipping sauce. Contains gluten.
German Style Brussels sprouts and sausages
Brussels sprouts, carmelized onions, apples, gmofree vegan sausages, and caraway seeds.
Fettuccine Siciliano
Fettuccine in our Sicilian sauce of Shitake and button mushrooms, capers, herbs, onions, olive oil, and mushroom broth.
Asian Organic Vegetable Stir Fry
Organic broccoli, butternut Squash, baby bok choi, scallions, garlic and onions, and ginger, with toasted sesame sauce and Tamari. Served over organic brown rice
Deep Dish veggie pie
Organic spinach, Artichoke hearts, black olives, organic bell peppers, and Mozzarella cheese all baked in our homemade pie crust
GF Organic Portobello Stacks
Organic Portobello caps topped with sauted organic spinach, sundried Tomato pesto, mushrooms, garlic and vegan swiss cheese, served over a bed of mixed greens. Served with our homemade bread- Request Gluten-Free bread if desired but please note our Gluten-Free bread contains egg.
Eggplant Pasta
Penne pasta in a thick chunky organic tomato sauce with eggplant.
Vegan "Crab"Cakes over Organic arugula
Hearts of Palm, oyster mushrooms, spices -breaded and baked, served over organic arugula with our homemade black olive and caper aioli ,
GF Black Eyed Pea Salad
Organic protein and iron rich Black Eyed Peas, bell peppers, kale, pesto, capers, olive oil, and garlic.
BBQ tempeh sandwich
tangy bbq sauce smotherd chunk of tempeh topped with our broccoli slaw. on our homemade bun, served with our sample salad of the day
Italian Escarole Saute
Healthy Escarole, sauted in olive oil, with garlic, fennel seeds, red pepper flakes, and capers. Choose a multigrain grinder with vegan or dairy mozz, or, on a pizza
Pane Cotta, an Italian favorite
Escarole with garlic bread pieces and white beans
Creamy poblano pasta
Pasta tossed in our homemade creamy poblano sauce.
Fried Artichoke hearts
Deep fried Artichoke hearts served over organic arugula with our Chipotle aioli
Southwestern Tacos
Pan-blackened crispy organic Yukon gold potatoes, blackbeans, corn, bell peppers, and red onions on 3 Corn tortillas, topped with cabbage slaw and our avocado Crema. Served with our refried beans
Garlic Scape Pesto Pasta
Bowtie pasta tossed in a cilantro pumpkin seed garlic Scape chive pesto
Vegan Gluten-free Greek Pasta Salad-contains Almond Feta
gluten free penne, organic bell peppers, celery, red onion, vegan almond feta cheese, in a vegan creamy Vinaigrette
GF Tamale Pie
Polenta layers with organic beans, corn, and cheese, topped with organic jalapeos, onions, and tomatoes.
GF White Bean & Broccoli Rabe Salad
Organic white beans, cherry tomatoes, onions, garlic, olive oil and lemon juice
Asian egg rolls
Egg rolls fried and stuffed with cabbage, carrots, mushrooms, celery Ginger and sesame served with veggie fried rice
GF Brussel sprouts salad
Brussel sprouts with Craisins, pumpkin seeds,and parsley in an apple cider vinegar dressing
GF Buffalo Tofu Bites and Cauliflower
Mashed buffalo cauliflower, topped with crispy organic tofu, tossed with buffalo sauce, and served over organic arugula, with homemade vegan ranch sauce.
Caribbean Sweet Potato Cake over Caribbean Vegetable Stew
Mashed organic sweet potato cake with Caribbean spices, served over a Caribbean stew of coconut milk, organic kale, bellpeppers, tomatoes and spices
GF Potato Salad
Organic Yukon Gold Potatoes, bellpeppers, celery, red onions, carrot, dill, and vegan mayonnaise.
Mushroom Reuben Quesadilla
Soy bacon, Swiss cheese,caramelized onions and pickles, in a whole wheat flour tortilla, with a side of our refries.
Caprese Pasta
Pasta tossed with fresh mozzarella, basil, cherry tomatoes all in a sundried tomato Pesto.
Chimichurri Pasta Salad
Pasta with organic red bell pepper, and carrots tossed in a chimichurri sauce
Greco-Roman Salad
Local tomatoes, organic bell peppers, red onion, broccoli, and vegan Parmesan, in an olive oil and oregano dressing, served over organic arugula
Cavitappi Pasta, Lentis and Broccoli
Squiggly pasta, organic French Lentils, and broccoli, in our olive oil, garlic and shallot broth
Vegan Fried Chix Sandwich
seasoned and fried organic oyster mushrooms on a homemade bun, with organic romaine tomato, pickles and homemade vegan ranch
Vegan Spanakopita (contains ALMONDS)
A spinach and vegan feta cheese hand pie in puff pastry served with a side salad.
caprese kabob salad
organic grape tomatoes and fresh mozz kabobs over fresh organic arugula with red onions drizzled fresh basil oil drizzle
GFTAMALIE PIE
cheesy polenta with our home made chilli top with jalapeos and home made salsa
GF Organic Tofu stir fry
Onions, shredded carrot, garlic ginger, & broccoli in a SESAME tamari soy sauce served over organic brown rice.
Southwestern Meatloaf
Ground gmofree soy Beef, organic black beans, corn, peppers, red onion, herbs, and. Smokey barbecue sauce, served with mashed organic potatoes
Crispy Organic Tofu Sandwich
Crispy Fried Organic Tofu, on our homemade bun, with organic romaine and sliced local tomatoes, with our Sriracha mayo
Fettuccine with Butternut Squash in a creamy vegan sauce
Fettuccine noodles with butternut Squash in our vegan creamy sauce with our basil caper pesto
Chorizo Con Papas Burrito
Vegan chorizo sauted with organic bell peppers and potatoes CHOOSE Vegan Cheddar or dairy Cheddar in a wheat flour tortilla
GF Green Bean Salad
Green beans, kidney beans and chic peas, bell peppers and carrots and onions in a dill lemony dressing
Chorizo and Butternut Burrito
Our vegan Chorizo, braised with butternut, organic red bell peppers, and caramelized onions, in a wheat flour tortilla with vegan cheddar
Vegan Chorizo Burrito
Our gmofree Chorizo, sauted with organic bell peppers, onions and Butternut Squash, in a whole wheat flour tortilla, with vegan cheddar
GF French Lentil Salad
French Lentils pumpkin seeds, chick peas, organic spinach and craisins in our mustardy cider vinaigrette
GF Organic Stuffed Eggplant
A large half eggplant stuffed with a Greek style soy chicken, onion, garlic, quinoa, eggplant and parsley. Served Hot over organic arugula.
Panzanella
A traditional Italian Summer Salad, with gorgeous local, summer tomatoes, toasted Italian bread, extra virgin olive oil, fresh basil and a little chopped red onion,and cucumbers.
Lentil shiitake burger
Homemade veggie burger made with organic shiitake mushrooms, lentils,carrot, onion, bell pepper, and breadcrumbs. Topped with sauted onions, mozzarella, and tempeh bacon, served on our homemade bun or salad.
Asian Noodle Stir Fry
Pasta noodles with stir-fried organic carrots,shiitake mushrooms, broccoli, celery, onions, garlic, in our ginger toasted sesame oil, and tamari sauce
GF Organic Coconut Rice with Black Beans and Mashed Plantains
Organic black beans and coconut brown rice served with mashed sweet plantains.
Ratatouille
A French vegetable stew with organic red bell peppers, eggplant, zucchini Squash onions, tomatoes and herbs
Gluten-free Vegan Greek pasta salad -Almond Feta
Gluten -Free Penne, broccoli, organic red bell peppers, red onions and Almond Feta, in our oregano Vinaigrette
Pasta Salad Du Jour
Pasta tossed with onion, broccoli and chick peas n a garlic oil.
Indian curried vegan chicken and potato pie
Vegan and Gluten-free Indian spiced vegan gmofree soy chicken, topped with curry spiced mashed organic potatoes, green peas and red onion
Pasta and Wheatberry Salad
Penne and Rigatoni pasta, organic wheatberries, butternut Squash, sauted button mushrooms, and dried cranberries, in our mustardy Vinaigrette
Pico de Gallo burger
Homemade veggie burger patty made ground walnuts veggies and Homemade bread topped with fresh Pico and romaine on or Homemade burger bun
GF Parmesan Polenta Salad
Grilled polenta wedge over our arugula salad with feta cheese and lemon garlic dressing.
Gluten free fettuccine with organic broccoli
Italian Gluten-free Fettuccine with lots of organic broccoli, in a shallot and garlic broth
Alfredo with broccoli, spinach and Rigatoni
Lots of organic broccoli and Spinach and Rigatoni pasta, in our 3 cheese Alfredo sauce
GF Chicpea, Squash & Kale
Organic chickpeas ,kale, Butternut Squash-sauteed with onions, garlic cooking wine, salt and pepper, served over organic rice.
Quinoa and Lentil Sautee
Organic red quinoa & red lentils, soy sausage, Bell peppers red onion, parsley, salt, pepper cooked with olive oil.
vegan Mexican Pasta Bake
Rigatoni, baked with organic black beans, corn, bell peppers and red onion, with three cheeses including one made with Coconut Oil
Chicpea Kale Pasta
Extra virgin olive oil sauted garlic, shallots, onions, kale and picpeas, reduced cooking wine, tossed with penne pasta.
Fettuccine in a creamy cheese Artichoke Sauce
Fettuccine noodles in our creamy cheesy sauce with lots of Artichoke hearts
Potato and Onion Peirogi
potato and Onion Peirogi in our vegan creamy broccoli garlic broth with lots of broccoli
Taco Plate
Organic black beans and gmo-free sausages, poblano Chili Peppers onions and spices on three corn tortilla, topped with chopped tomatoes and a little side salad with Organic arugula
Green Pea Pesto Pasta Salad
Cavatappi pasta with chopped red onion and sliced button mushrooms in our green pea pesto.
GF Hearts of palm salad
Hearts of palm, artichoke hearts, avocado, cucumbers, and cherry tomatoes in a mustard vinaigrette served over organic mesculan greens
Caribbean rice and beans
Sweet and sticky white coconut rice served with black beans cooked with cilantro, tomato, bell pepper, onion corn and garlic
GF Samosa - Indian Curried Potato Cakes
Mashed organic Yukon gold potatoes, red onions, green peas, and curry spices. Served ovet organic arugula with our Mango crema.
Peirogi
Vegan potato and Onion Peirogi with loads of healthy broccoli, in our creamy vegan broccoli shallot broth
Broccoli scallion Pasta Salad
Rigatoni pasta with lots of broccoli, a few chic peas and sunflower seeds in our Vegan creamy scallion dill dressing
GF Citrus Apple Coleslaw
Organic cabbage, apples, oranges and celery in a vegan olive oil citrus and sunflower seed dressing
Vegan Buffalo Macaroni and Cheese
Pasta in our spiced buffalo and vegan blue cheese and Cheddar cheese sauce with a little organic celery
mozzarella sticks
Big pieces of mozzarella cheese breaded and fried in gmo-free canola oil, served with homemade marinara and a side organic arugula salad
GF Butternut Squash Risotto
Aborio rice slow-cooked with a vegetable stock, mushrooms, garlic, butternut squash, peppers, and peas.
Wheat Berry salad
Organic wheat berries, crasins, shitake Mushroom, spinach, and red onion. All tossed in an apple cider mustard vinaigrette
GF sundried tomato Pesto pasta
Our sundried tomato pesto tossed with gluten free penne pasta
Butternut Squash White Bean & Broccoli Pasta
Pasta with organic butternut squash, broccoli, white beans, garlic and olive oil.
GF Burrito Special
Filled with organic black beans, corn, onion, bellpeppers, butternut squash, and potatoes, and spices, and chile peppers, with your choice of vegan or dairy cheese on a gluten free or regular wrap.
Moroccan Meatballs
Spiced plant based meatballs served in a whole wheat pita withlettuce, tomato, onion, and cucumbers with a creamy sauce.
GF Chic Pea Salad
Organic Chic peas, bellpeppers, poblanos, celery and onion w/ parsley all in a light Vinaigrette.
Vegan Ragoons
Vegan cream cheese, scallion, ginger and sesame oil filled wonton wrappers, fried in gmo-free canola oil, served with our sweet and spicy drizzle
vegan Pasta al Forno *Contains Almonds
Penne pasta with homemade ALMOND ricotta, lots of broccoli, vegan mozz and our marinara
Vegan Pasta and Wheatberry Salad
Pasta tossed with organic wheatberries, dried cranberries and carrots, in our mustardy cider Vinaigrette
Pasta e Patate
Gluten-free Penne, in our old school sauce of san marzano tomatoes, organic red skin potatoes, onions and garlic and herbs, and olive oil
Arugula Pesto
Penne tossed with pumpkin seed, arugula, lemon, garlic, pesto.
Vegan Macs and broccoli and Almond Ricotta Cheese
Pasta and broccoli baked in our homemade Almond ricotta cheese sauce
GF Vegan baked ham tofu plate
Marinated and Slow-roasted organic tofu, served with mashed organic sweet and red-skin potatoes and carrots
Pierogi
Our homemade pierogi dough filled with carmelized onions Cheddar cheese and mashed Yukon gold potatoes served with buttery carmelized onions sour cream and a side house salad
Caribbean plate
Coconut rice with beans and fried sweet plantains stuffed with soy meat, tomato, onion, bell pepper, and cilantro
GF Lentil Spinach Salad
Organic spinach, lentils, brown rice,craisins and pumpkin seeds in a mustardy vinegratte
Santa Fe Quesadilla
Chipotle Style Chicken roasted red peppers caramelize onions with cheddar and mozzarella topped with avocado served with salsa and sour cream. Can be made vegan and gluten-free!
VEGAN ROASTED RED PEPPER PASTA
Farfalle in a vegan roasted red pepper cream sauce.
GFO Buffalo "Chicken" Wrap
Buffalo Soy Chicken, romaine, tomato, onion and our homemade vegan blue cheese dressing in your choice of whole wheat or gluten free wrap.
Roasted beet Quesadilla
Organic spiced roasted Beets and cheddar cheese cooked to perfection In a golden brown crispy quesadilla served with sliced avocado sour cream and salsa. Can be made Vegan and Gluten-free!
Eggplant balls over curry pepper sauce
EGGPLANT balls, over organic red bell pepper sauce, and brown rice
Vegan Macs and Cheese w/broccoli
Pasta tossed in our homemade vegan cheddar sauce with broccoli
Mushroom & Pea Pasta
Fettuccine with button mushrooms green peas garlic red wine and dill
Corn Hotdogs
Tofu covered in a corn meal batter, fried, and served with a potato salad and homemade homey mustard
Korean Vegan Fried Chicken Sandwich
Seasoned and fried golden oyster mushrooms, topped with sesame seed tamari sauce, served on a homemade bun, with Chipotle cole slaw and pickles
Chipotle pasta salad
Penne pasta with black beans corn bell pepper onion carrots and celery and I'm medium spicy Chipotle dressing
Po'boy sandwich
Breaded and fried trumpet mushrooms on a baguette with tomatoes and romaine topped with spicy vegan dressing
Mac and cheese
Pasta in our homemade cheese sauce served with homemade bread
GF Lentil salad
Lentils and brown rice, organic baby spinach, with dried cranberries, pumpkin seeds, in a mustardy vinaigrette
Mexican Pasta Salad
Bow tie pasta, organic black beans, corn and red onions and organic bell peppers , in our vegan creamy salsa dressing
Vegan Greek Macs and Cheese
Fettuccine noodles with lots of Artichoke hearts and Broccoli, in our vegan creamy Halloumi cheese sauce
Eggrolls
Filled with cabbage, carrots, shiitake mushrooms, crispy tofu, and edamame. Served with an arugula salad and a sweet+spicy dipping sauce.
(GF) Indian Curried Basmati Rice Salad
Organic Basmati rice with green peas curried sauted red onions and curry spiced apple cider vinegar Del
Tofu Asada
Organic Tofu, marinated in our Asada rub, panfried and served with caramelized Onion Pico de Gallo and corn tortillas,
Linguine with broccoli rabe pesto and sausages
Linguine noodles tossed with our homemade broccoli rabe pesto and vegan Italian Sausages
Iranian Almond Basmati rice
Orgamic basmati rice with Almonds and sliced dried apricots, lots of dill and turmeric over orgamic arugula
GF Stuffed poblano pepers
Poblan peppers stuffed with black beans, corn, bell peppers, corn and vegan cheese, over organic greens
Basmati Rice Bowl
Basmati Rice with organic edamame, red bell peppers, pineapple and corn1, over organic arugula with citrus roasted tofu, and oirlime dressing
Pistachio Pesto Pasta
Fettuccine noodles in our Sicilian pistachio pesto sauce
Zucchini Fries
Large organic Zucchini spears breaded and egg washed, fried to perfection, and served with a homemade hipotle aioli.
Guacamole Salad
Our fabulously fresh and yummy guacamole served over organic arugula and mesclun greens, grape tomatoes and organic cucumbers, red onions and organic tortilla chips and our homemade mini bread
Baked Sausages,Peppers, potatoes and onions
Organic red bell peppers and onions roasted with organic Yukon Gold Potatoess and gmofree vegan Italian Sausages with olive oil and herbs. Served with our homemade bread
Organic Chicpea and Broccoli Salad
Organic Chicpeas with lots of broccoli in our lemony dressing, over organic arugula salad
Mexican Fried Artichoke Hearts
Breaded and Crispy Artichoke hearts, served over organic arugula salad with our homemade Chipotle drizzle
white beans with broccoli rabe and Italian Sausages
Our vegan version of Nonna's favorite. Organic White Beans braised with broccoli rabe and vegan Italian Sausages and garlic and olive oil
Fettuccine with Artichoke hearts and capers in a creamy vegan cheese sauce
Fettuccine noodles with Artichoke hearts and capers in a vegan creamy cheese sauce
Jamaican Spiced vegan Burger
Our Jamaican spiced wheat meat burger on our homemade bun with organic romaine and pineapple chunks with our pineapple mayo and ourpasta salad
Roasted organic Red peppers, potatoes and vegan Italian Sausages
Organic red peppers, red skinned potatoes, gmo-free Italian Sausages and onions, roasted with olive oil and herbs. Served with our homemade mini bread
Macaroni and cheese
Pasta baked with our Cheddar cheese sauce
Vegan Pasta Bolognese
Pasta in our sauce of Italian tomatoes, ground gmo-free soy sausage, shallots, garlic, red onions, vegan Parm,herbs and vegan cream
GF Organic Chick Pea & broccoli salad
With organic chickpeas, broccoli sun dried tomatoes, scallions, in aspinach and jalapeo dressing served over organic greens
Roasted Beet and Wheatberry Salad
W/ celery, carrots, roasted beets and tossed with an apple cider vinegar agave dressing.
Gf Chili nachos
Our homemade chili over corn tortillas with melted Cheddar cheese sour cream and homemade guacamole
Chili burger
Our homemade veggie patty topped with chili, Cheddar cheese, lettuce and tomato on a homemade bun with a sample salad of the day
Italian burger
Our homemade veggie burger patty topped with homemade basil scented marinara and melted vegan mozzarella (contains walnuts)
Pasta w/ peas and mushrooms
Angel hair with carmelized onions, white wine, dill, peas, and mushrooms.
GF Chickpea Salad
Organic chickpeas, sugar snap peas, carrots, celery, shallots, and dried cranberries tossed in an apple cider thyme Vinaigrette
Stuffed Cabbage
Organic cabbage stuffed with organic brown rice, caramelized onions, and gmo-free wheat meat, topped with our basil scented marinara sauce.
GF Greek Pasta Salad
Gluten-free pasta tossed with broccoli, red bell peppers, red onion, black olives, and vegan almond feta cheese tossed with a lemon mint dressing.
Kale salad
Organic kale sweet potatoes apples shallots and Craisins in an apple cider agave dressing
Quinoa Sushi Salad
Organic quinoa, scallions and chives, hearts of palm, in our tamari pickled ginger dressing- Served over organic mixed greens
Egg Salad Sandwich or Salad
Our delicious homemade egg salad with romaine, tomato, and onion. Or, enjoy a scoop on our house salad!
Squash Blossom Pancakes-Shoodeel -
Local Squash Blossoms, in our batter, pan-fried in gmo-free canola oil, served over organic Arugula and our marinara sauce, with a little Parmesan cheese. Served with our homemade bread for dunking
bbq plate
Creamy vegan potato salad served our yummy bbq baked beans and coleslaw
CT coleslaw
Green cabbage, apples, and raisins in a vegan dressing
Summer Vegetable Quesadilla
Local corn, Organic local zucchini, poblanos and a little red onion and carrots, with cumin and a little jalapeo in a large Quesadilla with your choice of vegan or dairy Cheddar**-please specify-** Also, you can choose a Gluten-free tortilla -***Please specify *** Served with our homemade salsa and sour cream-Again ***Please specify ***
GF Kale sweet potatoe salad
Organic Kale, sweet potatoes, chick peas and dred cranberries in a mustardy vinegatte
Stuffed Bread
Our homemade bread dough baked with vegan mozzarella cheese and our Sicilian style broccoli rabe. Served with warmed marinara and a small green salad.
GF Kale Sweet Potato salad
Organic kale, and sweet potatoes, Craisins all in a apple cider Vinaigrette.
Vegan Mexican Stuffed Poblanos
Coconut rice,organic black beans, peppers and corn, hot cherry peppers and vegan gmo-free sausages and vegan Cheddar- Served over our Salsa
Fried Asparagus, artichoke hearts and Fresh Mozz
Breaded and fried Asparagus, artichoke hearts and Fresh Mozz with warm marinara sauce for dipping and a small organic arugula salad
Kale and lentil salad
With dried cranberries, carrots, shallot in a apple cider agave and thyme dressing
Gluten free Asian Pasta Stir Fry
Gluten free fettuccine with lots of stir-fried broccoli,carrots, celery,peppers, and onions in our spiced sesametamari ginger sauce
GF Lentils and spinach
Sauted organic spinach with red lentils and onions served over your choice of brown rice, spinach or quinoa please try in chiice
eggplant couscous
Organic eggplant garlic onions and tomatoes with couscous
Mediterranean couscous salad
Couscous with carrots, shallot, broccoli, chickpeas, bell pepper and black olives in a lemon mint dressing
Vegan Broccoli Rabe and sausage Calzone
Our homemade bread dough stuffed with broccoli rabe and gmo-free Italian Sausages, and vegan mozz served with our marinara sauce
wheatberry salad
With dried cranberries, mushrooms and a little chopped red onion, in our apple cider Vinaigrette. Served over organic arugula salad, and our homemade mini loaf
vegan spring rolls
Brown rice papers stuffed with Napa cabbage, peppers, carrots, Shitake mushrooms, scallions and tofu in toasted sesame oil served with a side green salad Wasabi sauce
GF Pesto pasta
Arugula pumpkin seeds pesto tossed with gluten free pasta
pumpkin chipotle pasta
Penne with spinach shallots garlic and pumpkin in a creamy spicy vegan sauce
Veggie potpie
With carrots, onions, celery, sweet potatoes, peas, and tofu with herbs and spices in a vegan gravy topped with puff pastry
Fried Artichoke Hearts and Portobello mushrooms
Artichoke Hearts and Portobello mushrooms breaded and fried in gmofree canola oil, served over organic arugula with our Chipotle aioli and our homemade bread
Tennessee hot chicken sandwich
Spicy breaded Organic Tofu with Tennessee hot sauce on a homemade bun with organic romaine and tomatoes, pickles and vegan mayo, and our side of pasta salad
(GF) White bean salad
With cherry tomatoes,red onion,broccoli,cucumbers, carrots,chives and dill
Chickpea,Kale and Mushroom Pasta
Rigatoni pasta tossed with carmelized onion, garlic, shallots, kale, chickpeas and Shiitake mushrooms thyme and cooking wine with a touch of crushed red pepper.
GF Tennessee Spiced Fried Tofu
Served with mashed organic sweet potatoes and garlicky braised organic kale.
GF Chili
Our stew of organic pinto and red kidney beans, organic brown rice, tomatoes, corn,and chilies. Served with dairy or vegan cheese.
Vegan Samosa Pocket
Mashed organic Yukon gold potatoes and peas and onions, carrots, in our puff pastry pocket. Served with organic arugula and our mango chutney.
Brussels sprouts Salad
Shaved Brussels sprouts and chickpeas, pumpkin seeds and dried cranberries, in our mustardy vinegatte
Mushroom lasagna
Layered lasagna noodles with home made marinara, wild mushrooms, mozzarella,and local ricotta served with homemade bread
Penne pasta in a vegan Mushroom "cream" sauce
Penne In our sauce of shiitake, portobello and button mushrooms in our vegan cream sauce
FALL'Y PASTA
Rigatoni tossed with evoo, kale, parsley, chickpeas, shiitake mushrooms, butternut Squash, cooking wine, crushed red pepper.
Vegan Gluten-free Penne Funghi
Gluten-free Penne in our wild mushroom and spinach vegan creamy sauce
( option)GF Grilled Polenta Salad
Grilled polenta with a lemon garlic drizzle, served over organic arugula and with optional feta cheese (please type in yes or no cheese).
GF Crunch Salad
White beans, watermelon radish, pumpkin seeds, cabbage and carrots, in a garlic basil pesto
arugula pesto pasta
Bowtie pasta in a pesto or organic arugula green peas pumpkin seeds and red onion
Noodle Kugel
Tender egg noodles, cottage cheese and sour cream, golden raisins, sugar and cinnamon, baked and served with a dinner salad and our homemade bread
Cauliflower pasta
Spaghetti in tomato sauce with onions capers and cauliflower
Caribbean Shepherds Pie
Caribbean seasoned caramelized onions and gmofree soybeef, spices a little jalapeos, topped with coconut milk mashed organic Yukon gold potatoes
Indian Lentil and Basmati Rice Salad
Lentils and Basmati Rice with cauliflower and red onions in our homemade Curried dressing
black-eyed Pea salad
Protien rich with pasta scallion and carrot in an apple cider vinaigrette
Nopalitos Rellenos (Stuffed Cactus)
An organic nopale (cactus) coated in egg and flour, stuffed with mozzarella cheese, and served with a side of our homemade tomato salsa, a side house salad, and refried beans.
Fettuccine Con Broccoli
Fettuccine noodles, lots of Broccoli, in our olive oil, garlic, shallot and fennel broth/sauce
Basmati Rice Salad
Aromatic Basmati Rice, green peas, Curried red onions
broccoli grilled cheese ( vegan& gf options)
Our whole wheat sliced bread with steamed organic broccoli cheddar cheese and Sriracha mayo grilled to perfection!
Burrito of the day
Burrito filled with our veggie based plant protein, seasoned with poblano peppers and spices, served with our homemade refried beans and lettuce with spicy salsa.
Korean Broccoli, Carrots, poblanos and Tofu
Mixed vegetables in our Korean soy, sesame and ginger sauce with organic Korean chili spiced tofu
gf Pasta Amalfitana
Glutwn free Pasta tossed with our homemade marinara, organic spinach, and vegan cheese
GF Avocado Salsa
Organic avocado, tomato, cilantro, lemon and jalapeo - served with corn tortilla chips
Colcannon Potato and Kale Cakes
Organic Yukon gold potatoes, mashed with organic Tuscan Kale, baked and served over organic arugula with our mango crema and our homemade bread
Gf Mushroom Risotto
Arborio Rice slow-cooked in our veggie broth with array of mushrooms, and herbs
GF General Tao's Tofu
Roasted tofu tossed with organic broccoli, in a ginger and garlic sauce, served over brown rice
GF Green Split Peas w/ Spinach
Green Split peas braised with red and yellow onion, shallots, herbs organic baby spinach and red wine serve over brown rice
Gluten free and vegan option- Squash Blossom Quesadilla
Choose dairy or Vegan, wheat or Gluten-Free, quesidilla with mushrooms, poblano chili peppers, squash blossoms and herbs in a tortillas served with our homemade guacamole, salsa and sour cream
GF Greens and Beans
A special of healthy protein rich lentils braised with caramelized onions, shallots, organic tuscan kale,herbs and a little white wine. Served over organic brown rice.
GF Summer Love Pasta
Gluten-Free penne pasta in our sauce of fresh tomatoes, shallots and garlic, basil and squash blossoms and a little white wine.
GF *ALMOND* Feta Nopalito Ceviche Tostadas
CACTUS ceviche with cilantro and jalapeo and red onions, tomatoes, over three crisp corn tortillas topped with avocado and ALMOND Feta
GF Fennel Salad
Sliced fresh fennel over a bed of mixed greens, with onion, tomato, sliced beets, orange segments, and a creamy homemade garlic ginger dressing.
Pasta salad dujour
Ditallini pasta all tossed in a vegan creamy sundried tomato Basil dressing with bellpeppers, red onions, carrots and peas.
GF Fall Medley
Organic chickpeas, Roasted organic butternut squash, broccoli sauteed with evoo olive oil, onions, garlic, parsley crushed red pepper and cooking wine. Several over organic brown rice or organic spinach.
Tostadas *CONTAINS ALMOND Feta
Crispy corn tortillas Topped with our cactus Ceviche, with tomato, cilantro, onion and ALMOND feta, served with refried beans
GF Buffalo Cauliflower
Buffalo Cauliflower served over organic arugula with homemade vegan ranch dressing!
Stuffed Artichokes
An organic giant Artichoke stuffed with olives, breadcrumbs, parmesan cheese and lemon.
GF Roasted Red Bellpepper Pasta
Penne pasta tossed in a homemade creamy vegan sauce, with roasted red bellpeppers, and parsley.
Veggie Puffs
Organic peas, onions, potatoes, carrots, bellpeppers mixed with spices stuffed in a vegan buttery puff pastry served with side house salad and our homemade bread.
Meatball Grinder
Plant based veggie balls, served with our homemade marinara sauce and vegan or regular mozzarella, on a baguette.
GF Sweet n sour sesame tofu plate
Organic Tofu fried and then tossed in a sweet n sour sesame sauce with bellpeppers, carrots and broccoli served over organic brown rice
GF Quiona Salad
Organic quinoa mixed with onions, bellpeppers, carrots, broccoli, and chickpeas tossed in a citrus dressing.
Spicy Chic Pea, Shiitake & Quinoa Loaf
Organic chickpeas, shiitake mushrooms, and quinoa baked into loaves. Served with mashed organic Yukon Gold potatoes, and roasted organic heirloom carrots and shallots.
Lentil Shittake Burgers
Lentil shittake burger served with fajita style veggies cheddar cheese and a jalapeo aioli sauce. Can be served as a burger or on a salad
CAULIFLOWER Milanese
Cauliflower Florets, breaded and fried in gmo-free canola oil, served over organic arugula salad with our homemade tomato vinaigrette- Served with our homemade bread
vegan and Gluten-Free Kale Caesar Pasta Salad
Colavita Gluten-Free penne, lots of organic Tuscan kale, chic peas, and our creamy vegan Caesar dressing
Pasta Carbanara
Fettuccine pasta, sauteed tempeh bacon, shallots, mushrooms, and peas, in a vegan cream sauce.
Spanikopita
Organic baby spinach, carmelized onions, and feta cheese in a puff pastry, served with a greek salad with tomatos, cucumbers, and red onion.
Barley Salad
Made with tomatoes, red onion, chick peas, cucumbers and parsley in a lemon dressing.
Beet Pasta Salad
Rigatoni tossed with carrots, celery, broccoli and black beans in a beet flavored sauce
GF chilaquiles
Organic fried eggs or tofu over corn chips with homemade salsa verde refried beans and vegan or dairy Mozzarella and sour cream
Topo Gigio
Roasted Portobello Mushroom with roasted red peper, tomato and Mozzarella on a homemade bun
Southern Sandwich
Fried tofu served on a toasted baguette with lettuce, tomato and pickles with a remolade sauce.
Po Boy Baguette
Louisiana spiced, crispy fried organic Trumpet mushrooms,n a baguette, with organic romaine, tomatoes, red onion and pickles, with our homemade remoulade drizzle
Southern Jazz
Braised organic Tuscan kale, topped with mashed organic Yukon Gold potatoes, Tennessee spiced organic tofu balls and our bourbon mushrooms gravy
Fattoush- A middle-eastern Salad ##contains sesame seeds
Gourgous Organic tomatoes, organic red bell peppers, organic cucumbers and red onions, tossed with our homemade lemony zaahatar vinaigrette with toastedwheat pita chips
GF Shrimp and Grits Plate
Organic trumpet mushrooms fried and then tossed in a spicy dry rub served with vegan buttery grits.
Spicy Collard Special
Collard greens sauteed with onions and garlic and spices tossed with soy sausage and black eyed peas.
Tofu Corn Dogs w/ Macaroni Salad
Organic Tofu Dogs fried in canola oil and served w/ our homemade vegan macaroni salad.
Broccoli Corn Fritters
Broccoli and corn in our batter, pan fried in GMO-free canola oil and served with sour cream.
Jambalaya
Organic brown rice with plant based chorizo sausage, onions, bellpeppers, okra cooked in a tomato sauce.
Po Boy Sandwich
Organic trumpet Mushrooms seasoned and fried served on a toasted baguette with slaw and pickles with a remolade sauce
GF Organic Watermelon Salad
Organic red and yellow watermelon over organic arugula with chopped red onions, feta cheese, mint and our power crunch and homemade lemony mint dressing
Vegan Gluten-Free Spicy Organic Summer Tomato Sauce Pasta
Organic tomatoes and Swiss Chard, braised with red onions, garlic and shallots with a little white wine, herbs and olive oil, over gluten free penne pasta.
GF Pineapple Slaw
An organic vegan cabbage slaw with pineapple.
Fried Artichoke Rockefella
Organic fried artichokes served over buttery vegan mashed potatoes with a lemony brown butter swiss cheese and spinach sauce.
Creamy Chipotle Pasta
Fettucini pasta with a creamy chipotle sauce and roasted organic chickpeas and cauliflower.
#Throwback Thursday Vegan Mexican Lasagne
Layers of wheat tortillas, corn tortillas and sauteed local organic zucchini, mushrooms,spinach, carrots and vegan sour cream and cheddar and our salsa
Rasta Pasta
Pasta tossed in a creamy spicy Caribbean sauce, with roasted peppers spinach and parmesan cheese.
Tofu Bokchoy noodle Stirfry
Organic crispy tofu, bokchoy, celery and carrots, noodles in our ginger sesame sauce,
GF Bean Salad
Organic chicpeas, bellpeppers, cucumber, cilantro and red onion in a lemon garlic vinaigrette.
Vegetarian Reuben
Rye Pumpernickel bread, sauerkraut, smoked tempeh bacon, and our homemade Russian dressing, and Swiss cheese, grilled. Served with our pasta salad del giorno
Korean Crispy Organic Tofu Bowl
Marinated organic tofu, pan-fried in gmo-free canola oil, glazed with our Korean glaze, served over brown rice and organic arugula with scallions and sesame seeds.
GF Fennel and Pear Salad
Organic fennel and pears over organic arugula with our creamy lemon ginger dressing with optional feta.
GF Southern Plate
Organic fried tofu served with buttery vegan mashed potatoes and sauteed kale with homemade gravy and bread and butter
Japanese Eggplant Vegetable Stew
Local Fairytale eggplant, stewed with organic bok choy, shittake mushrooms and broccoli, in our Japanese tamari rice wine and ginger sauce, over brown rice
Gf Potato croquettes
Organic potatoes mashed chunky with caramalized oni9ns pan fried in gmo free canola oil served with marinara
Greek Tofu Bowl
Organic Tofu seasoned and baked served over romaine with tomatoes, onions, cucumbers and a whole wheat pita drizzled with a dairy tzatziki sauce.
Chicken Cutlet Parmesan grinder
Organic trumpet Mushrooms breaded and pan fried, served on a baguette with organic arugula, tomatoes and red onions, and our avocado crema Served with our homemade pasta salad
Macaroni and Beans
Vegan and Gluten-Free Colavita rigatoni and rotini pasta with lots of healthy cranberry beans in a garlic scape herb and olive oil broth
Greek Pasta
Penne pasta tossed in a creamy vegan tomato "meat" sauce
Moussaka
A Greek dish layered with organic eggplant a vegan spicy and sweet plant based meat and vegan bechamel sauce
GF Chick Pea Marsala
Organic chick peas with onions and tomatoes slow cooked with garlic, ginger and spices served over brown rice with homemade bread and butter.
GF Chickpeas Butternut Squash and Kale
Organic butternut squash chickpeas and kale sauteed with evvoo, onions,garlic, cooking wine and served over organic brown rice.
Onion Rings
Battered and pan-fried organic onions, served with our homemade herb ranch dressing.
Fall Harvest Salad
Lentils with caramelized shiitake mushrooms,butternut squash, dried cranberries, over organic arugula and our maple mustardy lemony dressing
Pasta Orecchiette
Lil ear pasta cooked with chick peas and organic brocccoli rabe with herbs and spices
Pozole Stew
Yummy stew of pozole corn, tomatoes, organic Yukon gold potatoes, gmo-free soy sausage, onions and garlic, with warm spices. Served with organic corn tortilla chips
Grilled cheese sandwich and cream of tomato soup
Our classic grilled cheese sandwitch paired with a mug of our creamy tomato soup
Empanadas
Sauteed spinach, mushrooms and onions with vegan cheese in a homemade dough served with a side salad
spicy sausage &mashed
Gmo free soy sausage patty made with fennel and roasted red peppers served over organic Yukon gold mashed potatoes and tri colored carrots
(gf) butternut squash chickpeas &kale
Organic sauted onions and kale with butternut squash chickpeas garlic and thyme served over brown rice
GF Korean "Fried Chicken" Tofu Plate
Korean spiced organic tofu, breaded and pan fried in GMO-free canola oil, over maple smashed organic sweet potatoes, braised organic Tuskan kale, and topped with our spicy-sweet orange sauce.
Fried Artichoke and Portobellos
Seasoned battered and fried Artichokes and Portobello served over organic arugula with a spicy chipotle aioli sauce.
Picadillo
Plant based meat cooked with carrots, pepers, peas and potatoes served over organic brown rice with homemade bread.
Creamy Bellpepper Pasta
Penne organic red bell peppers and onions in a yummy vegan cream sauce
Diwali Dinner
A beautiful dish served with Palak Paneer, Basmati Rice, 2 Samosas and a tamarind sauce for dipping.
Soy Chicken Fajitas
Gmo-free Soy chicken sauteed with organic onions, bellpeppers, and spices- served with little side salad, organic brown rice and refried beans with a whole wheat wrap on the side. Optional cheese and sour cream. Please type if you would like cheese or not
GF Butternut Risotto
Arborio rice slow cooked in a veggie stock with garlic, carrots, onions, celery, bellpeppers, peas and butternut squash
GF Broccoli w/Chick peas and Butternut squash
Broccoli, chick peas and butternut squash sauteed with onions and garlic served over your choice of rice, spinach or Quiona.
Fried Portobello Parmesan
A large organic portobello mushroom breaded and pan fried, served with marinara and mozzarella with a side of our roasted veggies.
gf Pakoras
Shredded cabbage,carrots,spinach, onions amd bellpeppers, with indian spices pan fried,and served over arugula with a mango mint yogurt dip
Vegan Couscous Salad
Coucous with broccoli, organic spinach, onions, sundried tomatoes, onions, carrots and celery in a lemon mint dressing.
Polenta with sauted mushrooms and our homemade marinara sauce
Corn Polenta, topped with sauted mushrooms and our marinara sauce
Pasta Piscelli
Penne pasta with bellpeppers, onions, peas and shittake mushrooms tossed in a vegan garlic butter wine sauce.
Gf Tofu plate
Organic Tofu marinated and fried with a side of lemon garlic asparagus and vegan buttery sweet potato mash topped with mushroom gravy served with bread and butter.
GF Roasted Organic Acorn Squash
Roasted organic acorn squash with shallots, onions, garlic, thyme, oregano, and a splash of agave. Served over organic brown rice with roasted pumpkin seeds and optional feta.
GF Rolled Vegan Vegetable Omelet
Vegan eggs, lots of organic veggies, vegan Mozzarella and served with our homemade bread.
Gf Fried rice w/Tofu
Brown rice fried with onions, garlic, bonchoy, carrots, celery and broccoli in a Asian sauce with a roasted slab of tofu and orange sauce.
Vegan and Gluten-Free Fettuccine Alfredo with Green Peas
Our yummy vegan and Gluten-Free alfredo sauce with green peas and Gluten-Free Fettuccine
Asian Pasta Salad
Rigatoni tossed with organic baby bok choy, mushrooms, celery, broccoli and peas in a sesame tamari sauce. (HOT/COLD)
Rigatoni Alfredo
Rigatoni tossed in our vegan creamy alfredo sauce with green peas.
Asian Noodle Salad
Angel hair noodles tossed with broccoli, carrots in a ginger tamari sauce. (HOT/COLD)
Italian eggrolls
Vegan broccoli rabe and sausages, cheddar and mozz, fried in gmo-free canola oil, over organic arugula, tomatoes and onions, with warm marinara sauce and our homemade bread
GF Tofu and Bok Choy
Stir-fried bok choy and tofu with fresh ginger, garlic, and scallions in a ginger tamari sesame sauce. Served over brown rice.
Sundried Tomato Pasta salad
Pasta tossed in a sundried tomato Basil sauce.
GF Caprese Salad
Oganic tomato, fresh mozzarella, and basil, over an organic bed of arugula and served with a homemade lemon garlic dressing.
GF Fried Korean BBQ Tofu Plate
Tofu seasoned, battered, fried and tossed with Korean spices, ginger, sesame and BBQ sauce, served over brown rice.
Roasted Cauliflower in organic turmeric ginger coconut milk sauce
Chunks of cauliflower, roasted with organic ginger and garlic, braised in turmeric ginger coconut milk broth, served over brown rice with our homemade mini loaf
Tostadas Ceviche Soya Pollo
3 crispy corn tortillas Topped with our Ceviche made with strips of gmofree soy protein, marinated in fresh lime juice, with cilantro, organic tomatoes, red onion, jalapeo and avocado
Pico de Gallo Tostadas
2 Crispy corn tortillas topped with a layer of our homemade refried beans, sauteed gmo-free ground beef, and our homemade Pico de gallo- avocado, organic tomatoes, red onions and cilantro. Served over organic arugula
GF Blackened Tofu Dinner
Organic blackened tofu baked in BBQ sauce served with garlic roasted organic asparagus and mashed organic sweet potatoes.
Antipasto Pasta Salad
Ditalini pasta tossed with organic red bell peppers, broccoli and olives, Artichoke hearts, in our oregano Vinaigrette
Chick Pea & Zucchini Patties
Organic chick peas with zucchini and carrots seasoned with ginger and spices served over arugula salad with Ranch sauce on the side.
Plant-based "Beefy" Mac
Plant-based meat, tomatoes, bell peppers, onions, chili spice with elbow mac pasta.
Truffled Mushroom Burger
Our homemade veggie patty topped with sauted fancy mushrooms and onions, swiss cheese organic arugula, tomato and truffle mayo
Vegan Spinach Mushroom Pizza Roll
Our homemade dough, GMO-free ground sausage, marinara sauce, organic mushrooms and spinach. Served with a side salad.
Pizza Roll
Our homemade dough, GMO-free sauted soy beef, ricotta, parmesan, mozzarella, and marinara sauce. Served with a side salad.
GF Blackened Tofu Plate w/Fried rice
Marinated then battered and fried tofu topped w/blackening season and served with veggie fried rice.
Creamy Bellpepper w/Spinach Pasta
Penne pasta sauteed with garlic, onions and bellpeppers w/spices n a vegan cream sauce with spinach.
GF Indian Plate
Our homemade organic potato curry inbetween two organic homemade red lentil crepes. Served with a side of our homemade Indian-style rice, tomato chutney and organic arugula.
Cous Cous Salad
Giant Cous Cous tossed in a lemon mint dressing with broccoli, Sundried tomatoes, red onion,carrots,celery and black olives.
Contains Pistachio Pesto Kale crunch salad
Our pistachio pesto tossed over organic kale, Brussels sprouts, chick peas, pumpkin seeds and dried cranberries, for a Kale crunch goodness of delicious and healthy salad
Creamy Tomato Basil Pasta
Penne pasta tossed with basil, onion and garlic with marinara, tomatoes and mozzarella cheese.
Stuffed Chayote
Organic chayote stuffed w/ plant based meat, organic bellpeppers, sauteed onion, garlic and zucchini topped w/ a vegan cheese and served over a bed of organic mixed greens.
Vegan snap Pea Salad
With onions,organic bellpeppers, in a sesame Ginger Dressing
Texmex shepards pie
Vegan cheddar corn polenta topped with sauted organic spinach, gmo free ground beef and sausage served over greens organic tomatoes and vegan sour cream.
Butternut Squash Ravioli
Ravioli stuffed with Butternut squash topped with a brown butter sage sauce and roasted Butternut squash
Korean BBQ Sloppy Moe's
Korean BBQ sauced ground GMO-free soy beef, and caramelized onions, served on our homemade bun with homemade pickled cabbage slaw, served with mashed organic potatoes
GF Giardiniera salad
pickled vegetables served over organic greens
'Chikn' Cutlet Sandwich
Sliced trumpet mushrooms cutlets, eggwashed and breaded then pan fried until golden brown and served over a baguette with a chipotle mayo and onions, tomatoes and lettuce.
Beet Salad
Organic arugula, clementine, red onion, beets, candied walnuts and feta cheese
Mexican Bean Salad
Black beans, chick peas, corn, organic red bell peppers, red peppers, tossed with our chili vinaigrette and served over organic arugula salad + our homemade bread
Vegan Curried Plant-based Chicken Salad
Our gmo-free soy chicken strips, tossed with organic celery and Apples, golden raisins, craisins, Curried mayo and a little red onion-served on rye bread, with a side of our pasta salad of the day
GF Black Lentil Salad
Black lentils, roasted carrots, and dried cranberries tossed with organic kale in a mustardy vinergrette
The vegan California Baguette
Our baguette, housemade Artichoke spread, sliced organic tomatoes, organic arugula, slices of vegan swiss and our basil pesto. Served with our pasta salad
GF FRIED CRISPY TOFU
Organic marinated seasoned and fried tofu over a salad and a spicy orange sauce onside.
Japanese Health Bowl
Super healthy and delicious! Japanese spiced roasted organic Osaka Purple Potatoes (think Blue Zones!), over organic red quinoa, tuscan kale and shittake mushrooms in our toasted sesame and ginger, pineapple juice, plum vinegar dressing. Loaded with Protein, antioxidants, fiber, and super food goodness.
Vegan "Tuna" Melt
Chickpeas, blended with organic celery, red onion, herbs pickles, and vegan mayo, toasted on multi grain bread with organic tomatoes and vegan swiss cheese
Fritters Misto
Organic zucchini and Artichokes battered and fried served over arugula salad with a lemon aioli sauce onside
Creamy Sundried Tomato Mac & Chz
Penne pasta tossed in a vegan creamy sundried tomato cheddar sauce
Italian puffs
Local ricotta, Mozzarella, and parmesan cheese and organic baby spinach baked in a puff pastry served with a warm marinara and side silad
broccoli chicpea pasta salad
Our pasta salad made with broccoli, chicpeas, and an olive oil garlic dressing
Rigatoni con Lenticchie, AKA Rigatoni with Lentils
Rigatoni and Lentils with sauted organic red onions and garlic and organic kale, olive oil and herbs
Lemony Chive dressed Summer Pasta Salad
Rigatoni pasta mixed with organic broccoli and carrots, celery, corn snap peas and red onions, in our creamy vegan lemony chive dressing
GF Crispy Tofu w/ Veggie Fried Rice
Seasoned and fried tofu cubes serverd w/veggie fried rice and a sweet and spicy sauce onside.
GF Healthy Bowl
Organic Arugula, protein packed red Quinoa Tabouli, avocado, red onions, organic apples, cucumbers, pumpkin seeds, chickpeas, and dried cranberries. Drizzled with homemade green goddess dressing, with optional feta.
Carne Guisada
Plant based ground beef, potatoes, poblano chili peppers in a spicy tomato sauce served over brown rice.
GF Hawaiian Tofu Plate
Tofu marinated and then fried in a coconut seasoned batter w/ Coconut flavored jasmine rice and a pineapple cilantro salsa on top.
Italian Summer Peppers, Potatoes, Tofu Hot Dog Stew
Our Italian Moms Summer Stew of Organic orange and red bell Peppers, organic Yukon Gold potatoes, onions, tomatoes and tofu hotdogs. Served with our homemade bread
Buckwheat Soba Noodles and Bitter greens
Buckwheat soba noodles braised with bitter broccoli, roasted organic tofu, garlic and toasted sesame tahini and lemon juice
GF Buffalo Tofu Bites w/ Cauliflower
Organic Tofu cubes with mashed cauliflower in a buffalo sauce served over arugula with vegan ranch onside.
Green bean potato soy beef stew
Plant based meat, Yukon gold potatoes, fresh green bean in a homemade tomato sauce.
Creamy Sundried Tomato Pasta
Pasta tossed in a creamy sundried tomato sauce.
Hawaiian Summer Veggie Burger Wrap
**Contains walnuts**Our veggie patty with sliced avocado, organic arugula, fresh pineapple salsa, and jalapeo vegan crema all in a whole wheat wrap and served with side of organic roasted potatoes.
GF Lentil Bolognese
French lentils stewed with Italian tomatoes, organic carrots, celery, onions, garlic, red wine, and herbs over steamed organic broccoli.
GF Lentil Bolognese Over. Steamed organic broccoli.
French lentil, stewed with Italian tomatoes, organic onion, carrots, garlic, celery, red wine, and herbs served over steamed organic broccoli.
Indo-Chinese Cabbage Pakota
Patties of minced organic cabbage, peppers. Carrots and red onions, pan-fried in virgin olive oil and served over organic arugula with our Sriracha ketchup drizzle and our homemade bread
Fried Green tomato BLT
Fried local green tomato served on a baguette with tempeh bacon and romaine with a creamy remolade sauce.
Wheat Farro Pasta Salad
Wheat farro pasta and rigatoni tossed with organic red bell peppers, carrots and red onion, green olives and our lemony Tarragon dill dressing
Tennessee Fried Hot Chicken (tofu) Sandwich
Crispy Fried organic tofu drizzled with our spicy agave, on a baguette with organic romaine and vegan mayo and crunchy pickles Served with our homemade pasta salad
Cream Vegan Italian Pasta with Broccoli and Chic peas
Rotini in our vegan creamy sauce with lots of organic broccoli and chic peas
gf Cauliflower Pakoras
Chickpea flour and coconut milk battered cauliflower florets, fried in gmo-free canola oil, served over our Indian Rice and peas, organic arugula, and our mango agave drizzle
Chick Pea Patties
Organic chick peas grounded with onion and spices then fried served over arugula salad with a lemon aoili sauce onside.
Tacos
Gmo-free ground soy seasoned protein over 3 corn tortillas topped with lettuce, tomatoes, sliced avocado served with side of beans and sour cream.
GF Fried rice with Crispy Mushrooms
Veggie fried rice with crispy trumpet mushrooms.
gf Bok choy Stir Fry
Bok choy with onions, carrots, tofu, and garlic n a tamari ginger sauce.
Cowgirl Grilled Cheese
Lime, agave and cilantro pickled red onions, chipotle brown sugar spread, and cheddar cheese, grilled on Multigrain bread, served with our pasta salad
Gf Lentil Tacos
Organic lentils slow cooked with spices and served on 3 corn tortillas w/romaine and tomatoes topped avocado crema.
GF fall harvest salad
Roasted organic butternut squash, Brussel sprouts, dried cranberries, served over organic baby arugula- topped with candied pecans
Cuban PICADILLO
Braised red bell peppers and onions and garlic, ground GMO-free soy beef, green olives and capers, tomato and spices, served over brown rice
Fall Pasta
Orecciette pasta tossed with sauted organic butternut squash, garlic, onions, kale, parsley, chic peas and crushed red pepper.
Italian Chicpea and Broccoli Salad
Chic peas and broccoli, over organic romaine and arugula, tomatoes and red onion, and our lemony garlic vinaigrette -served with our homemade bread
Stuffed acorn squash
Organic acorn squash stuffed with our homemade bread gmo free soy sausage apples, celery and cranberries with herbs and spices with our homemade cranberry sauce on top.
Fried Veggie Balls
Mixture of cabbage, carrots, onion, peppers and celery deep fried onto balls served over arugula salad with dippin sauce.
Cheese Quesadilla
Melted mozzarella and cheddar.
Refries and Cheese Quesadilla
Re-fried organic pinto beans, cheddar and mozzarella cheese.
Organic Spinach Tomato Quesadilla
Organic baby spinach, tomatoes, mozzarella cheese and our house- made queso blanco spread.
California Quesadilla
Baked with sliced avocado, chopped tomatoes, mushrooms, tempeh soy bacon and mozzarella.
Tia Juana Quesadilla
Organic black beans, bell peppers, corn, red onion, tomato salsa and mozzarella cheese. Served with guacamole.
Tofu Chicken Quesadilla
Quesadillas
Mexican Entrees
Nachos
Organic corn chips with melted cheddar and mozzarella cheese, served with our salsa and sour cream. Vegan Cheese and sour cream, guacamole for an additional charge.
Mike's Nachos
Nachos with melted cheddar and mozzarella cheese, plus organic re-fried beans and guacamole.
Nachos Supreme
Our most popular mikes nachos with black olives, hot cherry peppers, red onions and tomatoes.
Eggplant Veracruz
Breaded and pan-fried eggplant cutlets with our tomato salsa, olives and cheddar cheese. Served with organic greens.. Contains Egg.
Tostada Frijoles
A corn tortilla topped with organic re-fried beans and melted cheddar cheese, salsa, sour cream and guacamole, served over organic greens with chopped tomatoes, organic cucumbers and red onion.
Baja Plate
An organic fried egg on top of our house-made organic re-fried pinto beans served over organic brown rice, plus sliced avocado, fresh tomato and romaine
Bean and Cheese Burrito
Refried organic pinto beans with mozzarella and cheddar. Topped with salsa.
Spicy Buffalo Burrito
Our buffalo tofu, organic brown rice, re-fried organic pinto beans, hot cherry peppers and mozzarella, topped with salsa.
Corner Copia Grande Burrito
The works. Refried organic pinto beans, organic brown rice, roasted organic seasonal vegetables, guacamole, mozzarella and cheddar cheese and your choice of spicy Buffalo or Chipotle tofu. Topped with salsa.
Tex-Mex Burrito
Organic black beans, corn, bell peppers, chopped romaine, red onions, tomatoes, cherry peppers, cheddar cheese and sour cream.
Burritos
Family Dinners
Curry of the Day
Changes daily, typically an assortment of organic vegetables and protein ( organic chick peas, organic tofu, organic lentils etc). Served over your choice of organic brown rice, quinoa taboulli, or organic baby spinach.
Eggplant Parmesan
Breaded and pan fried eggplant cutlets topped with our home made marinara sauce, parmesan and mozzarella cheeses. Served over our pasta marinara.
Organic Red Lentils and Kale
Caramelized onions, sauted kale and garlic, with organic red lentils. Served over your choice of organic brown rice, organic quinoa tabouli, or organic baby spinach.
California Veggie Burger
Our homemade walnut, vegetable, and grain burger topped with vegan or dairy cheddar cheese and our fresh guacamole, served on a homemade bun with organic romaine, red onion, and tomato.
Your choice of dessert
Our selection changes daily but feel free to check out or dessert menu here for our favorites or give us a call for today's offerings. Please type your choices in special instructions.
Dairy or Vegan butter for your bread
Margarita Pizza
Our house-made marinara sauce with mozzarella.
BBQ Tofu Pizza
Your choice of Buffalo or chipotle tofu with barbecue sauce, red onion and cheddar cheese.
Broccoli Rabe Pizza
Sicilian style broccoli rabe, tomato and mozzarella.
Mediterranean Pizza
Organic baby spinach, red onion, tomato, black olives,feta and mozzarella.
Pizza Rustica
Fresh tomato and mozzarella, topped with organic baby arugula, red onion and feta, tossed with lemon garlic dressing.
M.O.B Pizza
mushrooms, onions, and tempeh bacon, with our homemade marinara and mozzarella cheese.
Mexican Pizza
Homemade salsa, red onion, mushrooms, gmofree soy sausage, jalapeos, and cheddar cheese
Flat Bread Pizzas
Veggie Burgers
All American Burger
Melted cheddar and mozzarella cheese.
California Burger
House-made guacamole and melted cheddar.
BBQ Burger
Smokey BBQ sauce, sauteed red onions, cheddar and pickles.
The Spicy Burger
Roasted organic bell peppers, hot cherry peppers, mozzarella cheese and spicy traditional or vegan mayonnaise.
Burger on a Salad
Any burger with any salad. Some salads come with your choice of protein, please type in.
Fajita Burger
Housemate queso Blanco, Chipotle soy chicken, roasted organic bell peppers, sauted onions, mushrooms, and mozzarella.
Club Burger
Triple decker Burger on whole wheat toast with, hot cherry pepper cheese spread, sliced avocado, soy bacon, Sriracha, Cheddar cheese, organic romaine, tomato and onion.
Rico Suave Burger
Served with vegan chipotle pineapple infused vegan mozz roasted bellpeppers, pickled onions, and cilantro jalapeo lime aioli with side of roasted potato wedges.
Groovy Boost Burger
Our homemade veggie burger topped with vegan mozzarella, organic arugula, and our homemade organic ginger lemon turmeric aoili. Served on our homemade vegan bun and with a side of our oraganic roasted potatoes.
Bread
Extras and Add On's
Dessert Menu
Lithuanian Coffee Cake
Our signature sour cream based pound cake with cinnamon, raisin, walnut, sugar and ground decaf. coffee streusel filling. Served with or without our butter cream frosting.
Carrot Cake
A close second in popularity, our pineapple, raisin, walnut, carrot cake is served three ways, with or without buttercream frosting and a double layer with cream cheese frosting for an additional charge.
Lemon Coconut Mini loaf
Youd never know these were dairy and egg free, we like to switch it up by adding blueberries, strawberries and more. Vegan.
Chocolate Mini loaf
Vegan.
VEGAN and Gluten-free Lithuanian Coffee Cake Cupcake
Lithuanian coffee cake cupcakes our vegan and gluten free version of our most popular cake in cupcake form. Vegan and Gluten free.
(GF) Sunbutter Cookie
Whole Cake
We typically bake a few extra Lithuanian Coffe Cakes and Carrot Cakes in the medium bundt size (serves 16-18) Please call ahead to confirm availability before ordering at 203-562-3888.
CHOCOLATE CUPCAKES
Toppings change daily
Vanilla Cupcake
Toppings change daily
Chocolate Chip Cookies
Pumpkin Chocolate Chip cookie
Yummy Goodness Cookies *CONTAINS NUTS*
Hot Drip Coffee
Our house coffee is an organic, fairly traded, medium roast from Mexico, we also offer a Kenyan bold roast, cinnamon and decaf casa blanca.
Hot Russian Fruit Cider
Herbal tea, apple juice, chopped organic fruit and cinnamon.
Hot House-Made Chai
Black tea. Your choice of whole, skin, soy, oat, coconut or chocolate oat milk and our house made spicy chai mix for an additional charge.
House-Made Hot Chocolate
Served with your choice whole, skim, soy, oat, coconut or chocolate oat and milk for an additional charge.
Hot London Fog
Organic earl grey tea, house-made organic lavender vanilla syrup, and your choice of steamed milk your choice whole, skim, soy, oat, coconut, chocolate oat, milk for an additional charge.
Hot Sick Girls Tea
Lemon, fresh ginger, and cayenne tea blended to order. Served with with or without honey.
Espresso
Regular or decaf.
Cappuccino
Regular or decaf. Whole, skim, soy, oat, coconut or chocolate oat and milk for an additional charge.
Lattes
Regular or decaf. Regular or decaf. Whole, skim, soy, oat, coconut or chocolate oat and milk for an additional charge.
Hot Cider
Apple cider steamed with cloves and cinnamon.
Apple Pie Chai
Steamed organic oat milk, apple cider, and our house-made Chai mix.
Hot Hibiscus Tea
Made to order with blended organic ginger, lemon, and house-made hibiscus syrup.
Sunset Latte
Organic house-made turmeric syrup with steamed milk of your choice.
Matcha Latte
Organic matcha with your choice of milk and optional vanilla flavor shot.
Eggnog
Our homemade eggnog syrup steamed with oat milk. 16oz. (Contains trace amounts of alcohol)
Hot Drinks
Cold Drinks
House-Made Lemonade
Cold Brewed Coffee
Cold brewed for smooth flavor.
Soda
Coke and Diet Coke.
Poland Spring
Pellegrino
Juice
Apple, orange, and pineapple.
Milk
Whole, skim, soy, oat, coconut or chocolate oat.
House-Brewed Iced Teas
Choice of black tea, green mint or raspberry.
Iced Russian Fruit Tea
cider, brewed herb fruit tea, fruit, and cinnamon.
BMG- Basil ginger lemonade freeze
Organic basil and ginger blended with our homemade lemonade
Summer Breeze Freeze
Coconut milk, blended with organic strawberries, basil and lemon
24 oz. Kale-A-Bunga Smoothie
pineapple juice, banana, blueberries and organic kale.
24 oz. Carrot Top Smoothie
Orange juice, mango and carrot.
24 oz. Dickies Bulldog Protein Shake Smoothie
Organic soy milk, house-made yogurt, organic hemp protein powder and banana.
24 oz. The Greener the Cleaner Smoothie
Apple juice, avocado, spinach, celery, pineapple and cucumbers.
24 oz. Power Surge Smoothie
Green tea, coconut milk, mango, blueberry, lemon, ginger, cinnamon, fresh turmeric and organic hemp protein powder.
24 oz. Vita Mita Smoothie
Organic soy milk, avocado and banana.
24 oz. Zumo Verde Smoothie
Raspberry iced tea, pineapple, banana and organic spinach.
24 oz. Neopolitan Shake Smoothie
Chocolate coconut milk, strawberries and banana.
24 oz. Mango Lassi Smoothie
House-made yogurt, mango, cardamom and honey.
Lemonade Freeze
24 oz. Our house-made lemonade blended with ice and your choice of fruit. banana, mango, strawberry, blueberry, cucumber or pineapple for an additional charge.
Frozen Oat Milk Hot Chocolate
our homemade hot chocolate mix blended with our homemade chocolate syrup and chocolate oat milk topped with vegan whipped cream.
24 ounce SUMMER Breeze Freeze
coconut milk blended with ice, organic strawberries, basil and fresh lemon
BMG-
BMG- Our lemonade blended with ice, organic basil, mint and ginger
Pumpkin Lassi
Homemade low fat yogurt, pumpkin puree, cinnamon and honey.
Cinderella (contains nuts)
Apple cider, coconut milk, pumpkin puree, cinnamon, homemade fruit and nut granola and banana.